SEMINARS

11am    “Retirement Planning Amidst the New Normal”

PRESENTED BY BAYSTATE FINANCIAL

Recent developments domestically and abroad have made planning for tomorrow increasingly challenging. The ongoing impact of COVID 19, inflation not seen in decades, and international tensions are all contributing to increased market volatility. The speed of this unprecedented change has led to increased anxiety and uncertainty for many American pre-retirees and retirees. Join us to learn how you can better account for these issues and best plan for the retirement you aspire to experience.

 Door prize: $100 Windjammer gift card

12pm “Uplifting Chair Yoga For Every Body”

PRESENTED BY VERMONT BLUE ADVANTAGE

This chair yoga class is designed to be a joyful and fun experience for everybody. No yoga experience required, and complete beginners are welcome! We will move our bodies and stretch in ways that are safe, feel good and lift the spirits. Participants will also receive complimentary resistance bands. Comfortable chairs will be provided. Chair yoga can be practiced in “street clothes,” no yoga clothing required.

Presenter: Catherine Hamilton, Ph.D. EYRT 200 

Catherine has been practicing yoga for 40 years. Catherine teaches at Sangha Studio (sanghastudio.org) in Burlington, and volunteers at community-based yoga sessions across the state of Vermont.  Her classes are designed to create healthy, joyful experiences for students of all ages and all bodies. Catherine leads teacher training programs for yoga teachers who want to adapt their teaching to a chair. Catherine’s chair yoga flows can be found on the yogaforeveryone.tv site.  Outside of the yoga studio, Catherine is a senior leader at Blue Cross and Blue Shield of Vermont, where she is an advocate for a better consumer experience in health care.   (Free Woods Lodge soup coupon to first 25 attendees)

1pm   “Discover River Cruising”

PRESENTED BY CHAMPLAIN TOURS WITH GLOBUS RIVERBOAT CRUISES AND AVALON WATERWAYS

Champlain Tours is the number one seller of river boat cruising in New England. Join us for presentations by representatives of both Avalon Waterways and American Cruise Lines and learn why we consistently receive a 5-star rating. Big savings available by attending our Seminar at 1pm. (Free Woods Lodge Soup coupon for the first 25 attendees)

2pm “Downsizing Done Right”

Ben Durant

PRESENTED BY TRANSITIONS REAL ESTATE

Presenter: Ben Durant – Senior Real Estate Specialist and Vermont’s Premier Real Estate Expert for Boomers in Seniors

Are you feeling stuck or overwhelmed with the concept of downsizing?  In this seminar, you’ll learn how to downsize gracefully, without the stress. You’ll learn where to begin, strategies for making it easier, as well as how to tackle the mental stresses of downsizing later in life. Attending this seminar may well be your first step in improving safety, simplicity and your overall health.

Door Prizes: one $50 Home Depot gift card and two $25 Home Depot Gift Cards